My lifetime goal is to lose 120 pounds in 365 days.
In September 2009 I was diagnosed as being pre-diabetic. My weight was at an all time high( at that time) of 287 pounds. Over 5 months I lost 53 pounds. Fast forward three years and I am now up to 290, my heaviest weight ever. I haven't been able to stick to a lifestyle change but I'm going to keep trying.
Thursday, March 1, 2012
I still have not gotten serious about my health but I think im going to start. No eating after 6 pm. I even worked out a little bit today. I'm so out of shape that I could only do one mile of my 5 mile workput but I need to start somewhere.
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